LORI NEWELL

The Book of Exercise and Yoga for Those with Parkinson's Disease
The Book of Exercise and Yoga for Those with Osteoporosis
The Book of Exercise and Yoga for Those with Arthritis, Fibromyalgia, and 
Related Conditions
The Book of Exercise and Yoga for Those with Multiple Sclerosis

These books outline a program that offers instruction in body mechanics, fall 
prevention, low impact aerobics, strength training with hand and ankle 
weights, yoga/stretching, and stress management/meditation. Also included is 
specific information on how these techniques can help to manage symptoms of 
the various conditions, as well as contraindications. Variations on all 
movements are shown and include standing, standing holding on and seated 
variations to allow the reader to work at his/her own pace.

The author is a certified personal trainer and yoga teacher with over 20 
years teaching experience.


Each book is $19.95 plus 5% MA sales tax and $6 for shipping.
Books can be ordered online with a credit card or send a check/money order 
for $26.95 to:

Lori Newell
PO Box 99
Harwichport, MA 02646
(508) 367-6311
lorinewell@comcast.net