Te Waza (Hand Techniques)

  1. Ippon seioinage

  2. Kata Guruma

  3. Kibisu Gaeshi

  4. Kuchiki Taoshi

  5. Morote Gari

  6. Obi Otoshi

  7. Obi Tori Gaeshi

  8. Seioinage

  9. Seioi Otoshi

  10. Sukui Nage

  11. Sumi Otoshi

  12. Tai Otoshi

  13. Uchi Mata Sukashi

  14. Uki Otoshi

  15. Yama Arashi

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