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2.16.2006 I dunno if I was feeling sick or just tired last night (the couple of bites of food I had at Chili's didn't help -- between that greasefest and the time I got food poisoning after eating at a Chili's in Alpharetta, I don't think we're going to go there anymore), but I went to bed the moment Lyndon was off to work, and did the weightlifting this morning. Thank Cthulhu the complex finally got off their asses and bought new benches for the weight room -- they mysteriously disappeared about five months ago, and if you wanted to bench press you had to use the incline situp bench. Um, no.So I did my bench and triceps presses, as well as standing lat pulldowns. I'd gotten up late and needed to get into work, so I'll do the overhead presses and ab work tonight when I do my cardio. Body mods: nothing really new that I can see, but I'm also in the middle of the Crimson Tide, so the bloating is probably doing a bang-up job of masking any new development. Gotta say, though, that my biceps really, REALLY feel firm these days, which is kinda nice. |
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Comments by: YACCS