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2.04.2006 Weight: 297Mood: bleah Well, I didn't exercise yesterday, mainly because my heart was hiccuping again (my quaint name for premature ventricular contractions) and I really just wanted to fall over and sleep. Considering that I slept from 5:00 PM ro 7:00 PM, then from 11:00 PM to 12:00 PM today, then from 2:00 PM to 6:00 PM -- Jesus, Allah and Joseph, that's 19 hours. Dunno if this was plain old exhaustion, a migraine or some sort of bug (there's a vicious flu bug going around at the moment, and one of the people in my department just nursed her daughter through it, so there's one contraction vector) -- hell, for all I know it could've been some combination thereof. But man, it knocked me on my ass. On the plus side, there was a whole whopping one pound reduction in weight -- yay! The heart is still hiccuping a bit, but I feel somewhat better now, to the point where I intend to do the weights I missed yesterday plus today's cardio. Food today so far was two bowls of Kashi puffed grains, Calfornia sushi rolls and seaweed salad, and a banana -- I need to add more protein tonight. |
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Comments by: YACCS