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2.14.2006 Weight: 297Mood: cheerful Nope, didn't exercise at all over the weekend -- bad weightlifter, no protein shake. And I should have, too, because I was in the most miserable pre-menstrual funk (partially exacerbated by the fact that I had to do some work for the Hellmouth). Oddly enough, however, now that the period is about to start, I feel fine. It also helps that I did yesterday's workout this morning (we spent the evening at a Nissan dealership, and are now the proud new parents of a bouncing Frontier pickup truck) -- sitting and standing lat pulldowns, upright rows, dumbbell curls, plus 20 minutes on the reclining bike. I ran out of time for the back hyperextensions, so I'll do those tonight. Body mods: I don't know if it's water weight or what, but there's definitely a reduction in the gut and butt -- I look a lot tighter than before. My forearms continue to improve, and I'm starting to feel the slightest hints of biceps and triceps -- go me! I also want to start on hand exercises, see if I can build up grip strength since one of these days I would seriously like to take a crack at rock climbing. Apparently women are really good at rock climbing, and it's always looked like a hell of a lot of fun. Besides, there's a sports store at the local mall that has a climbing wall -- that could be cool. |
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Comments by: YACCS