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3.05.2006 Ooooooh yeah. That's what I call a workout. 3x10 calf raises, leg extensions, leg curls, straightlegged deadlifts, and some standing lat pulldowns thrown in because I want to keep working on that whole chinup thing. Of course, my legs now feel like rubber, but with the sheer amount of protein I consumed today, all of those tiny little tears will be filled with brand new muscle tissue, strengthening and expanding the muscle. Yeah! |
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Comments by: YACCS